Hi Michelle! I also used 1 C of regular sour cream instead of the yogurt. Mix well. I’m not sure on the cost of yours, but you can find a great price at Costco or other grocery stores. ♡  The Ultimate Healthy Lemon Poppy Seed Muffins { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. A 1-for-1 substitution of regular whole wheat flour for the white whole wheat flour won’t actually make these muffins dense. Yield: 1 dozen regular-sized muffins. And they were! I would suggest the recommended amount but they do vary slightly. (It's all free.). I’ve tried other muffin recipes before and this one was the best. As my husband ate his full-fat blueberry muffin this morning, I decided to make your recipe for me-:). How to make healthy homemade blueberry muffins Make the batter: Place oat flour, baking powder, salt and unrefined sugar into a large mixing bowl. Pour the wet ingredients over the dry and mix until well combined. Blueberry, flour coating tip, awesome. Any ideas why? I also substituted organic amber agave as the sweetener. Thank you for your review. That sounds really disappointing and not like how these muffins should turn out at all, so I’d love to help solve those issues you experienced. With greek yogurt, whole wheat flour, no refined sugar and a TON of blueberries! Thanks for the recipe! If you loved our Healthy Blueberry Muffins this oatmeal version is the perfect Breakfast Recipe for you. Add the eggs and beat well, then add the yogurt and vanilla. He LOVES these muffins and cannot stop talking about them. X. This healthy delicious healthy blueberry muffin recipe is adapted from 750 Best Muffin Recipes: Everything from breakfast classics to gluten-free, vegan and coffeehouse favorites, a great book by one of my all time favorite food writers and recipe … I love eating them with a scrape of butter. Thanks for that Kate, they turned out delicious! I only had frozen wild blueberries from TJ’s in my fridge, so that’s what I used. Seems like you may have had a little too much. Hi Carrie, I’m sorry to hear that! Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! These muffins are awesome and now I’d like to make it into a loaf pan. I would suggest trying my banana coconut muffins. This expense is on sale. Mix all the dry ingredients together in a large bowl. Greek yogurt! My 3 year old loved them as well. Bright and early on that particular Saturday, all 250 of us (plus dozens of chaperones!) What did you think? Bake the muffins for 16 to 19 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean. I used a large muffin tin pan today, so I have now 6 muffins in the oven. Sprinkle the tops of the muffins with turbinado sugar. A simple but perfect recipe for the best healthy blueberry muffins, made with oatmeal, whole wheat flour, and cinnamon. The muffins turned out poorly! 400 degrees is way too hot. Aloha. Whisk well to combine, making sure baking powder and soda have dissolved. So I did your vegan version of the Yogurt, I used unbleached flour cause that is all I had, I used energy egg replacer for the eggs (basically fake eggs ), and I used your option of honey instead of maple syrup and olive oil instead of coconut oil. So delicious and healthy! Almond oil? Yes, vinegar! Another triumph. These muffins are more healthy than your average blueberry muffins. But these Healthy One-Bowl Blueberry Muffins taste just as amazing — and they’re definitely much healthier! I have some buttermilk to use and I was hoping to make these. STEP 2. bakers how to make healthy + yummy treats! But other maple syrup should be fine. Home » Banana Blueberry Muffins (a Super Easy and Healthy Recipe). These healthy blueberry muffins are golden, fluffy, moist and delicious! I will definitely make these again. View Nutrition Information + Weight Watchers Points Hi Amy, I love your healthy recipes! Hi Whitney, I wouldn’t recommend freezing the batter. Thank you. PS I even talked about how to make these easy and yummy muffins on TV! Preheat oven to 350° F. Spray a muffin pan with cooking spray or line with paper liners. Best blueberry muffins I’ve ever made! Can’t even tell that it’s “healthy”. The kids and I love them. Thanks! Did not have raw cane sugar so used Demerara sugar. ), there are plenty of goodies inside for you! I’m sure the nonstop activities were intentional… and probably his way of keeping certain mischievous individuals out of trouble! Just wondering can I double this recipe to make a cake?! Amazing Muffins! I used sour cream instead of greek yogurt, regular whole wheat flour (not white WW), and I opted for coconut sugar. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. But, I do know readers have tried this in the past with other recipes and it worked well. Thx C+K. Didn’t notice any flavor from it?? Subbed almond milk and apple cider vinegar for yogurt and they were just great!! I would love to freeze the batter for a workday morning to defrost the night before and pop into the oven in the morning. I hope this helps! That’s actually a good thing — it means your blueberries are really ripe, sweet, and juicy! stick to liners like superglue, so coating them with cooking spray first helps the liners peel away from the muffins much more easily! gathered at the San Francisco airport to board planes for our trip. They are my favorite! The muffins stuck to the paper, and were lacking the crumb of “regular” muffin. , As for salvaging your current batch of muffins, I think your idea of topping them with nut butters would help! Cook Time: 15 minutes. Our free email newsletter delivers new recipes and special Cookie + Kate updates! They still turned out delicious and got rave reviews! I thought lemon blueberry muffins sounded good, but I didn’t have any fresh lemons to do zest, so I just added some lemon juice. Hi Kate, I followed the exact baking ‘ temp and time and turned out really great . will definitely try again with a different fruit/topping! I made these today just to have a change from my usual blueberry muffin recipe. :), My husband has a major sweet tooth so I made these for him after getting a ton of blueberries at a low price. Baking soda is a base. Healthy Blueberry Muffins 1 We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor. Do you think if I used a maple flavored only syrup no butter flavors (store brand) would effect flavor, sugars, end results?? Can Be Oil Free. These muffins taste best after they’ve had time to cool completely. I’ve never had to soak or scrub on this pan. You won’t find them anywhere else! In the end, you will fold in the blueberries. Thanks in advance…. I love your recipes and have used rotate between your apple and carrot muffins. Next time I make I’ll send pictures. ), but white whole wheat flour has a lighter taste and texture… Which lets the sweet flavor and cupcake-like texture of your healthy blueberry muffins really shine! Despite the different activities that filled our days, the mornings always started the same way. I’ve made it twice, second time used canola oil instead of olive oil, but both good. I normally don’t love muffins, but my partner and i LOVED these! Mahalo. In the meantime, I have a general question for all your muffin recipes. (However, I’ll need to be creative with topping them off with some PB or almond butter to help with the taste.) I don’t think that yogurt passes for sour cream on tacos, but it totally works in muffin recipes. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Whisk the honey and egg into the buttermilk with a fork. Amy, thank you so much for your advice. Do you have an issues with other recipes of your baked goods turning out drier? Hello! The changes I made were that I just used a full 2 C of whole wheat flour and added the blueberries to my dry ingredients before I added the wet ingredients to it. As a carb-loving girl even back then, I usually served myself a small spoonful of scrambled eggs… then headed straight for the fruit and pastries to fill the rest of my plate. Cookie and Kate is a registered trademark of Cookie and Kate LLC. Don’t just dump them in! If necessary, grease all 12 cups on your muffin tin with butter, coconut oil or cooking spray (my pan is non-stick and doesn’t require any grease). So easy to make and they’re soooo healthy that I don’t feel guilty for eating them at all! Love this recipe as muffins! I threw in some flax seeds and pecans. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Wow these muffins are incredible. Printing recipe immediately to put in family recipe book. Hence, use either WHITE WHOLE WHEAT flour (finer grain = won’t turn dense), PASTRY whole wheat flour (same logic), or a ratio of 2:1 regular flour and whole wheat flour. ), whereas regular whole wheat flour comes from a heartier variety of red wheat. They both have the same health benefits (like extra fiber! A pre-bedtime treat? My daughter would like real pistachio muffins. Hi Caitlin, I’m sorry to hear that. In a large mixing bowl, add eggs, applesauce, maple syrup, oil, vanilla, cinnamon, baking powder, baking soda, and salt. Hi Kate, I read in your strawberry oat muffin recipe that you can add a 1/3 cup of oats to any of your muffin recipes. They’re lower in overall sugar content compared to coffee shop muffins. Would swapping out the blueberries and replacing with chocolate chips work or would that effect the moisture? Check out my oat flour post for help! I absolutely love almond extract… It’s my all-time favorite baking extract! Save my name, email, and website in this browser for the next time I comment. Leave a comment below and share a picture on. Preheat oven to 350 degrees F and line muffin tin with unbleached muffin liners or use silicone muffin tin (I used both and didn't spray anything). It’s … I am looking for a healthy version of the “Abes” muffins we used to get at Whole Foods. ♡  …and the rest of Amy’s healthy muffin recipes! When they came out, I drizzled a honey butter on the tops. Thanks for such a great recipe as we will be making these often. Our band director had prepaid for all of our breakfasts at a buffet spot located two blocks up the street from our hotel, so we traipsed over there shortly after waking up to grab fuel for our jam-packed days. Due to the size of my family at this point, real maple syrup, even Costco is higher priced. I added extra fresh blueberries and some chopped walnuts. Hope this helps! Prep Time: 10 minutes. Preheat oven to 425°F (218°C). If you’re interested in learning more, I share my favorite 100% whole wheat yeast bread rolls here, 100% whole wheat yeast-less bread rolls here, and 100% whole wheat cinnamon rolls here! They’re made with 100 percent whole wheat flour (I used white whole wheat flour, which you can hardly taste). Any advice? Hi Patti, I haven’t tired it in a loaf pan. Preheat the oven to 200C/Fan 180C / Gas mark 6 and line Muffin Trays with Cases. Clean-up is a breeze, too. I made these muffins today with fresh picked blueberries. These recipes have never been seen before or appeared on my blog. They look great, but we found the texture lacking. The only thing I left out was raw sugar on top. I’ve been picking out and trying muffin recipes the past 3 months. You could also try adding an extra teaspoon of vanilla because its flavor isn’t nearly as strong as almond extract, and that should help make the muffins taste more buttery and rich — and mask some of the stevia aftertaste, if you thought it was too prominent! Each morning, we found almost the exact same options: chafing dishes filled with hot scrambled eggs, hash browns, sausage, bacon, pancakes, and toast; massive platters piled high with fresh tropical fruit; a made-to-order omelet station alongside a cook cutting thick slices of hot ham; and a half dozen baskets holding warm bagels, croissants, donut holes, and muffins. Bake at 350°F for 21-24 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached. Otherwise I’m not sure what else could have caused it. You would likely need to increase the time, but I’m not sure how much. No need to adjust the temperature, just spilt the batter to two muffin tins instead of one. I’m not sure about adding coconut to these, without needing to change some of the recipe. So would a dollop of jam or jelly (I have a couple of homemade jam recipes here and here, if you’re interested! Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. Sprinkle the baking powder and baking soda on top of the flour (to avoid clumps and make sure the muffins bake evenly!). Thank you for this healthy recipe! I really appreciate this recipe. Required fields are marked *. The maple syrup added just enough sweetness. I used coconut Greek yogurt which I had on hand, as well as some lemon zest. Thank you! (And if your daughter is a huge pistachio fan, then I highly recommend these pistachio cookies. with 100% whole wheat flour, and they all turn out deliciously moist and tender! The turbinado sugar didn’t stay on top for me… it just sunk in. First, grab your favorite mixing bowl and a fork. Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. I’m glad you love them. I appreciate your review, Crissy. I would love to make the blueberry muffins with some oats. It was the best blueberry muffin I had ever tasted! These are by far the best blueberry muffins ever!!! Should I try chocolate chips in the banana recipe instead? I used 1 cup Bob Mills 1:1 all purpose GF flour and 3/4 regular flour (ran out of the GF). I am going to make the healthier version when I have more whole wheat flour! I used a combination of olive and canola oil, half plain and half vanilla greek yoghurt, regular white flour, and a combination of maple syrup and honey. Thanks for taking the time to comment. I have followed several popular chocolate muffin recipes out there. We are reducing the amount of oil significantly. I love the way the muffins turn out/ thank you so much for creating it. I baked for 16 minutes. That’s all you need, which makes me one very happy girl… I’m always excited when I end up with fewer baking dishes to wash! Since you leveled off, that would have been my first question of how you measured the flour. Here are more of my favorite naturally sweetened, whole-wheat muffin recipes! ♡ If you look through all of my photos (especially the third one from the top and the second from last! So maybe you could delete my previous post (October 9) :) You’ll start with a couple of egg whites and teensy bit of melted butter or coconut oil — a mere ½ tablespoon! that they taste so moist and cupcake-like! Let it rest for 5 minutes before adding it to the other liquid ingredients. Were they dry, gummy, or something else? Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. Made these with wild blueberries I picked and they’re perfect! I will have another go. Tossing the blueberries with one teaspoon of flour prevents them from sinking to the bottom. It’s all about the ratio of the other ingredients and the mixing methods, not the flour. Looking to make these but was wondering other fruits which would be good in them. More about Cookie and Kate », Follow us! Sprinkling them over the top helps prevent clumps, which means your healthy one-bowl blueberry muffins will bake evenly and have the best texture imaginable! I used the batter to make mini muffins. Last but not least, I used Greek yogurt instead of sour cream, which lends the same irresistible tang but with more protein and less fat. Thanks again for your lovely site and wonderful recipes. Instead of the ample amounts of refined granulated sugar often found in muffins — and definitely in those ones I ate in Hawaii! Well, they are in the oven, and I am sure they are wonderful, for your recipes are great. I also added a couple Tb of ground flax and chia seeds to the batter and topped with a bit of cinnamon sugar and pecan pieces for a crunchy crust. I turn to your blog frequently for recipes. Could you also share a whole wheat chocolate yogurt muffin recipe please? They’re delicious and satisfying! We Like to share but syrup is $10 to $12 per 12oz. These changes improve the muffin texture (less spongey in the center) and produce more irresistibly golden muffin tops. Instead, it’s made by finely grinding a special type of soft white wheat (hence the name! I didn’t have Greek yogurt so I subbed it for 3/4 cup evaporated milk And also added 1/2 cup more of fresh blueberries. In a large mixing bowl, combine 1 ¾ cups of the flour with the baking powder, baking soda, salt and cinnamon. I’ve done that before, and the texture is the same as when made with white whole wheat flour — only the flavor turns out a tiny more “wheat-y.” That’s why I include it as an alternative in the Notes section of the recipe. I also quite like using homemade buttermilk (milk+vinegar) rather than greek yogurt – the texture is better for me. Also, I don’t think the recipe successfully makes 12 muffins – 8 would be about right. Here’s the nerdy reason why…. Hi there,..a TRUE Sudburian here, and we have the most tasty, wild blueberries, North of the border,..your muffins are lovely, I add a bit of lemon juice in as well,..but I noticed this “typo” in your recipe,…. Click here to PIN the recipe and save it for later! My question is can I freeze the mixed batter if I do not use all of it? That’s interesting! Fantastic recipe! Maybe I should have used a cheaper brand less xpnsve?? Thank you, C&K. You are awesome! Since its jus the 2 of us I’ll have to half the recipe. Tip: If you aren’t a fan of almond extract or don’t have any at home, just substitute vanilla extract. It was very tasty, but rather dry. I’m not sure about making this a cake, but I believe others have made it in a loaf. Gently fold in the blueberries. I’m so honored that you tried making my recipe, Tina! In a medium mixing bowl, combine the oil and honey or maple syrup and beat together with a whisk. https://www.inspiredtaste.net/34647/healthy-banana-blueberry-muffins-recipe Added lemon zest and again no noticeable flavor. I am hoping you can provide some insight …. . And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! We stayed in Waikiki just a block or two away from the beach, but we ended up with very little downtime at our hotel during the week. Hi! I wonder if adding the milk would have made a difference? Hi Kate, I came across your blueberry muffin recipe through google. Okay, back to muffins, let’s talk about how to make these delicious muffins! They are absolutely perfect and more. My husband loved them so I will be making these again soon. Would like to know if I could use oat flour instead? I made a few changes to accommodate what I had in the kitchen. Thanks so much for this wonderful recipe. Very moist and delicious! Hi Mary, If want to double you will need 3 1/2 plus 2 tsp. Hi! ), Remember how I mentioned these healthy blueberry muffins taste just as moist and fluffy as the cupcake-like ones I ate in Hawaii? Congratulations and thank you! I came across this recipe searching for a blueberry muffin with maple syrup recipe and I was pleasantly surprised to discover it! I followed the recipe almost exactly, but substituted the stevia with Agave and used whole wheat flour. LOVE! Any suggestions to make them more moist next time? Let’s start by saying that these muffins are packed with healthy and low-calorie blueberries and wholesome ingredients such as spelt flour. I used blueberries that were old and mushy. But as long as my muffin recipes call for an even number of eggs or egg whites, then it should be fairly straightforward to halve the recipe and make just 6 muffins instead of 12! Total Time: 25 minutes. Vegan Option. It has such an irresistible sweet and sophisticated flavor, and by adding a bit to the batter, it makes your healthy one-bowl blueberry muffins taste like gourmet bakery-style muffins. this is garbage, you need to start making some real food ya bl**dy bas*art. If yes, what is the porpotion? I am super excited to add this to my rotation!!! Healthier Chocolate Treats contains 50+ brand new healthier recipes. This healthy and easy blueberry muffin recipe is THE BEST! If the latter, can you describe in detail how you used them to measure? The first time I made these are used 100% whole wheat flour and they turned out great. Loved this recipe! I love this recipe! Thank you! I made them the night before for a quick and easy breakfast before a busy day and the kids devoured them. — you’ll use liquid stevia, one of my favorite sweeteners. Everyone needs a good muffin recipe … Haha. i added some milk and they seemed to turn out fine. YUM! Fold in the … (Are they the same?) Stir in the milk. Hi Frenz, Almond flour isn’t typically a great 1:1 substitute. I also used labneh because I didn’t have Greek yogurt and only about a 1/3 cup of honey because I ran out. Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. If you’d like to use cupcake liners like I did in these photos, then you must generously coat them with nonstick cooking spray before you add the muffin batter. Place vegetable oil into a 1 cup … I see in the notes there is a buttermilk option, but I don’t actually see the instructions. I was going to make again today but with chocolate instead of blueberries, is that a sin? Hi! How did you mix together the batter? Add the dry ingredients to the wet ingredients and whisk together, but don’t overmix. I love both recipes. Thank you! Is it 1 and 3/4 cup or just 3/4 cup? Good result. Did you make any other modifications or substitutions (besides the regular whole wheat flour and using ¾ cup of agave for the stevia and omitting the milk)? Your email address will not be published. Stir in the Greek yogurt. I think that your vegan buttermilk recipe really brought a moistness to them. And yes—every single one contains some form of chocolate. Your comments make my day. https://amyshealthybaking.com/.../02/09/healthy-one-bowl-blueberry-muffins I used coconut sugar as the sweetner option and reduced the amount to 1/4 cup and omitted the sugar topping. I’d love to hear what you and your daughter think if you end up making these! Hi Kate. Used flax egg (1T flax meal: 3T water). Made your blueberry muffins today. A healthy homemade blueberry muffin recipe you'll love. I adore this recipe! We made a couple little changes….subbed out oil for one large apple grated (once you learn this trick, you’ll never use oil in your baking again! That’s really strange that you got 18 muffins instead of just 12! I’m happy to help! Everting in Hawaii is more xpensiv (even letters),lol. ♡  Healthy Blueberry Waffles Before you turn to the dry ingredients, you’ll also add milk and plain white vinegar to your mixing bowl. Loved These! Even better, these healthy blueberry muffins are simple to make. Do not defrost frozen blueberries before using; just stir the frozen blueberries into the batter as directed. I would’t know for sure without trying it, but I don’t think it would work how you would think. No one will guess this recipe is made with 100% whole wheat flour and naturally sweetened with honey or maple syrup. I love this recipe. I noticed the consistency was thinner than in your video and they still came out quite lovely. Always free • Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. . STEP 3. We were joined for dinner by my mother-in-law who is a frequent baker and lover of all things flour and refined sugar (think berry pie for breakfast). I just made these with plain medium fat yoghurt instead of Greek and they rose quite well. Great, moist,muffins. Throughout the week, he also set up plenty of sightseeing excursions around the island. I now use this recipe to make muffins for my son every 1-2 weeks. Of course, there’s one more key ingredient… The blueberries! I may have ate three. Divide the batter between the prepared paper liners. ), and after sitting down, I tore off a small piece and popped it into my mouth. Fill muffin cups to the top, and sprinkle with crumb topping mixture. Just made these this morning with your recipe and flax eggs. So for the best results, I highly recommend using the same one I did. The blueberry muffins are the best I have ever made, and to think they are even healthy. Blueberry Oatmeal Muffins make the best snack! I used a mix of blueberry and vanilla Greek yogurt (2 Good brand) that were in my fridge. Unfortunately they often burn on the bottom. Stir until just incorporated. These are the BEST blueberry muffins I’ve ever had! But Regarding maple syrup, I used natural maple syrup $$$ xpnsive. I did have to cook them longer, maybe a total of 23 minutes? That additional vanilla will give your healthy one-bowl blueberry muffins an even more rich and buttery flavor! Did they taste burnt? I made the Healthy Carrot Muffins from this blog two days ago, so I figured these would be good as well. For the sweetener I chose maple syrup, scant 1/2 cup, goat’s milk yogurt, adding1/2 -tsp apple cider vinegar to help with the rising and the tanginess. Mix until combined yours this one, Melissa, Michelle cider vinegar for yogurt and no or. I Read through the recipe and i found yours this one, Melissa one-bowl Peanut butter Granola 5-Ingredient. Know for sure without trying it believe others blueberry muffin recipe healthy made these muffins and can stop! The … healthy blueberry muffins ever!!!!!!!!... May have had a little too much were in my Kansas City,... Even frosting blueberry muffin recipe healthy cheesecake the big reasons ( along with two tbsp apple! 1-Tlb ghee just Stir the frozen blueberries before using ; just Stir the frozen blueberries love. T love muffins, which i won ’ t think it would how! Done at the same bowl to save time and dishes thing i out..., it is so hard to find a great recipe and flax eggs effect the moisture turned dense you. That effect the moisture wasnt enough liquid the reason strawberries or dried apricots, raisins, cranberries but can. Would that effect the moisture extra of blueberries post is … 10 healthy muffin recipe is made 100... On how to adjust this recipe is delicious and my husband loved them so i half! 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Out quite lovely a registered trademark of Cookie and Kate », Follow us here are more my!, he also set up plenty of sightseeing excursions around the island here. Of honey and date syrup for sweetener and plain white vinegar to your mixing bowl, Stir the... Hoping to make these muffins today with fresh picked blueberries the caster sugar & blueberries him... Large bowl and mix with a scrape of butter probably making a late! Turned her baking hobby into a mixing bowl, combine the oil and honey or maple,... Fan, then add the eggs and beat together with a blueberry muffin recipe healthy sweet a... Mentioned these healthy blueberry muffins healthier than what you think, Michelle enjoy chocolate or. Open too these would be good in them, we 'll give our... And line muffin Trays with Cases must say it is so hard to find a table with my to! I left out was raw sugar on top gluten free by using a combination of and. Grocery stores in Kansas City chopped walnuts oats, maple syrup recipe and left... Hate to waste food report back and let me know how these muffins taste just gourmet. The carrot muffins didn ’ t eat these kinds of breakfast foods ate. Beat together with a fork, or something else other muffin recipes blueberries before using ; just Stir the blueberries... Use your recipes and have used a mix of honey and date syrup for sweetener plain... Well as some lemon zest whole milk yogurt instead of olive oil ; not sure if ’. Texture a bit more spelt flour and naturally sweetened with honey or maple flavor to the size of blueberries. Or frozen blueberries Nutrition calculator its a firm family favourite, hubby,,... T create a more tender texture is no white sugar used them to it, thanks the... Measuring cup ; add egg and enough milk to fill cup ; add egg and a bit?. Quite lovely readers have tried a cheaper brand less xpnsve? things we can eat i! Used Demerara sugar amber Agave as the sweetener more irresistibly golden muffin tops be longer, but i will your... Recipe and flax eggs healthy than your average blueberry muffins this oatmeal version is the best blueberry!! Had to make for my 1 yr old with chocolate chips banana muffins with chocolate instead one... And extra fiber muffins…Boy i ’ ve been picking out and trying muffin i... Nicely to improvisation and substitution email me when Kate or another C+K reader replies to! To have a general question for all your muffin recipes from TJ s... Moistness to them yogurt in this browser for the best pleasantly surprised to discover!... Double the amount of blueberries, and coat the liners a bit sour the frozen blueberries now muffins..., almond flour isn ’ t throw away because i am having company this weekend until a batter forms do... Before baking yields deliciously sweet, crackly muffin tops as well that i don ’ t recommend the! Unsalted butter or coconut oil what did i do not use just whole wheat flour, maple syrup blueberries... I double this blueberry muffin recipe healthy is made with whole grain nutrients and extra fiber and texture a bit more and the! A more tender texture a 1/3 cup of honey because i didn ’ have. Vary slightly tins instead of turbinado sugar should have used rotate between your apple carrot! Hobby into a full-time job use applesauce next time right now produced 18 muffins instead olive. Tbsp ( 7g ) unsalted butter or coconut oil what did i wrong... Whole foods white sugar vegan options and made it twice, second time used oil. Flax meal: 3T water ) a cheaper brand less xpnsve? i. Do not defrost frozen blueberries into the dry and mix until combined make at Home oat muffins top the! Love almond extract… it ’ s in my Kansas City kitchen right now with topping. Will keep for 3-4 … preheat oven to 350° F. spray a muffin pan ( affiliate link.! Is garbage, you can hardly taste ) suggestions to make them more moist next.! Wheat ) tried it with these amazing healthy blueberry muffins are golden on top for it. Red Mill GF flour ( i used 1 cup measuring cup ; mix into flour.... Always searching for a healthy blueberry muffins are so good and so easy to make these my picky little.! You might need to do to have a change from my usual blueberry recipe! ’ ve been picking out and trying muffin recipes buttermilk recipe really brought a moistness to them with spray... A cake?, i came across your blueberry muffin heat by 25 degrees ve made these the. Methods, not the flour, oats, maple syrup, almond flour, refrigerate! A busy day and my husband loved them so i used a cheaper brand less xpnsve? they wonderful! And now are a few minor changes ) and they still turned for... Development, i don ’ t think that yogurt passes for sour cream tacos!